Wellness

Mental health is important to us as a brand. Our Editor-in-Chief has made it so. Here we have attached some of our favourite interviews, and lifestyle tricks for your mind, body and soul.

The Rise of Emotionally Available Young Adults

It’s a good thing.

What is The Blue Mind Theory and How to Use it To Improve Your Mental Wellbeing

Blue mind theory.

News Breaks Are In This Summer

Take a break.

Dealing With Low Self-Esteem

Learn more.

Becoming “That Girl”; Routine & Mindset

Wanna try it?

Tea Before Bed Is On The Agenda

Have a cuppa tonight.

Hey, It’s Time You Went For A Walk

Come on. Let’s go for a walk.

Baths Are Sometimes Better Than Showers

sseditorial Sunday.

You Need Affirmations In Your Life

Positive affirmations are sseditorial approved.

Depression & How the World of Beauty Helps me Cope

It’s not always easy, but there are certainly joyful moments.

Burnout Signs & How To Spot Them

Reach out.

Five Ways To Relax On A Saturday

Saturdays are quickly becoming my favourite day of the week. This is purely because it…