WELLNESS

Mental health is important to us as a brand. Our Editor-in-Chief has made it so. Here we have attached some of our favourite interviews, and lifestyle tricks for your mind, body and soul.

The Politics Behind Looking Good For Your Age

“You look good for your age” isn’t a compliment.

Could Meeting Your Ex Years Later Be a Good Idea?

There must be a reason why it’s called memory lane.

How To Get Through Feeling Overwhelmed At Work With Tips

What to do if you feel overwhelmed at work.

stigma
My Personal History With Cancerous Cells and Its Stigma

Imagine being diagnosed with a virus that can turn into cervical cancer. Imagine that your…

Self-Acceptance is On the Agenda This Summer

What comes to your mind when you think of summer? Do you long for warmer…

What’s Like To Live With PMDD and How To Manage It

Your extreme PMS symptoms might not be what you think – you might be suffering from PMDD. Here’s what it feels like in a first-hand account.

Pick Your Favourite! Here Is the Easiest Summer Bucket List

Summer can make you feel alive like no other season. There seems to be more…

How to Feel Less Lonely This Summer if You Live Alone

To me, summer has always been such a social time. Everyone seems to be out…

How to Identify if Your Partner is Jealous Of Your Success

Have you ever wondered if your partner’s weird behaviour might be down to his insecurities?

Ban Negativity From Your Life With These 6 Helpful Exercises

Six exercises to keep your mind off negativity. Write a gratitude journal. Swet off the negativity with some physical exercise.

How to Choose Better Friends

Friends are more important than you think. If you pick them wisely, you can become a better version of yourself.

How to Let People Down Easy

Rejection isn’t easy. So here’s an uncomplicated, nice and healthy way to let people down easy.